It's no secret that we are big believers in wellness and self-care! Just what is self-care, you ask? Simply put, it’s taking part in activities that help us reduce our stress and enhance our well-being. We know you’re busy! So when it comes to scheduling self-care, it seems nearly impossible. How are you supposed to fit it all in?! It’s tough. We get it. To support you, we will be posting a social- emotional learning public service announcement each week (#SELPSAoftheweek). These will be quick tips to remind you to take care of yourself. Remember… self-care may look a little different for everyone. Try different strategies until you have a full toolbox: something that energizes you, something that helps you unwind, something that helps you manage when you're having a hard time. Finally, encourage others to do the same. Self-care helps all of us be the best we can be. Sincerely, Your SEL team Want the full set of SEL PSAs? Click below to download!
0 Comments
Welcome to Links We Love!
Here are 10 amazing lists of movies, books, videos, and podcasts that support social emotional learning. Enjoy!
|
Sd23 SELAll learning is social and emotional. ArchivesCategories
All
|